Longevity 101
FREE
Longevity 101 is a patient-driven, expert-guided course designed to help you understand your metabolism, hormones, and overall health, without the fluff. Created by Jerri K. Hirst, RN, MSN, PHN, this course walks you through the core pillars of healthy aging, the truth about GLP-1 medications, and how to support your body from the inside out.
This modular course will continue to expand, covering labs, hormones, fitness, and the latest in longevity medicine.
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Disclaimer: This course is for educational purposes only and is not intended to replace professional medical advice or care. Always consult your healthcare provider before beginning any new health or wellness protocols, including peptides, supplements, or fasting practices.
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